Weigh In record (no journal entry) for 20 October 2010
|
87.8 kg
Lost so far: 14.2 kg.
Still to go: 26.6 kg.
Diet followed: 100%.
|
View Diet Calendar, 20 October 2010:
|
2035 kcal
|
Fat: 130.85g | Prot: 157.26g | Carbs: 44.23g.
Breakfast: Egg, Whole Ground Flaxseed Meal, Butter, Cinnamon, Real Mayonnaise, Baking Powder, Deli Fresh Slow Roasted Roast Beef, No Calorie Sweetener Packets, Borden Grilled cheese melt. Lunch: Atkins Advantage Peanut Fudge Granola Bars, Kraft zesty italian, fresh express romaine. Dinner: Border Sauce - Hot, hot sauce, great value salsa, Walmart Shrimp, ground beef. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry. more...
|
Gaining 8.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JerseyGirl30's Weight History
|