Weigh In record (no journal entry) for 30 September 2010
|
88.8 kg
Lost so far: 13.2 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2010:
|
1492 kcal
|
Fat: 97.44g | Prot: 104.85g | Carbs: 27.22g.
Breakfast: No Calorie Sweetener Packets, oscar mayer roast beef, Baking Powder, Real Mayonnaise, American Singles, Cinnamon, Butter, Whole Ground Flaxseed Meal, Egg. Dinner: Heat' n serve sausage link, turkey wing, birds eye broccoli, zesty italian, marketside romaine. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JerseyGirl30's Weight History
|