JerseyGirl30's Journal, 20 Aug 10

Weigh In record (no journal entry) for 20 August 2010
93.4 kg Lost so far: 8.6 kg.    Still to go: 32.2 kg.    Diet followed: 100%.

View Diet Calendar, 20 August 2010:
1745 kcal Fat: 101.95g | Prot: 183.48g | Carbs: 17.06g.   Breakfast: mozzarella string part skim. Lunch: Tropical Cheese, green pepper, kraft zesty italian, chicken breast. Dinner: roast beef, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), hot dog. Snacks/Other: Part Skim Shredded Mozzarella Cheese. more...
Losing 6.4 kg a Week

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JerseyGirl30's Weight History


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