Weigh In record (no journal entry) for 06 November 2010
|
86.1 kg
Lost so far: 16.0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2010:
|
1605 kcal
|
Fat: 117.42g | Prot: 103.57g | Carbs: 28.37g.
Breakfast: plumrose, Atkins Vanilla, Egg, Butter, Cinnamon, Real Mayonnaise, Baking Powder, No Calorie Sweetener Packets. Dinner: steamfresh Italian Blend, cornish game hen , black pepper, salt, butter. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JerseyGirl30's Weight History
|