Weigh In record (no journal entry) for 14 October 2010
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87.5 kg
Lost so far: 14.6 kg.
Still to go: 26.2 kg.
Diet followed: 100%.
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View Diet Calendar, 14 October 2010:
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1529 kcal
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Fat: 78.71g | Prot: 158.01g | Carbs: 28.23g.
Breakfast: Borden Grilled cheese melt, Real Mayonnaise, No Calorie Sweetener Packets, Baking Powder, Cinnamon, Butter, Whole Ground Flaxseed Meal. Lunch: Kraft zesty italian, fresh express romaine. Dinner: birds eye green beans, Walmart Shrimp, bacon wrapped chuck . Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry. more...
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Losing 3.2 kg a Week
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JerseyGirl30's Weight History
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