Date Started: 20 Jan 17

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 85 kg
19 Sep 24	67.5 kg	Reasonably Well
29 Jul 24	67.9 kg	Reasonably Well
28 Jul 24	68.4 kg	Reasonably Well
26 Dec 23	68.9 kg	Reasonably Well
17 Dec 23	68.8 kg	Reasonably Well
28 Nov 23	69.2 kg	Reasonably Well
23 Nov 23	69.5 kg	Reasonably Well
12 Nov 23	69.6 kg	Reasonably Well
27 Oct 23	69.9 kg	Reasonably Well
22 Oct 23	71 kg	Reasonably Well
20 Oct 23	71.7 kg	Reasonably Well
15 May 21	75.5 kg	Reasonably Well
10 May 21	75.5 kg	Reasonably Well
09 May 21	75.4 kg	Reasonably Well
19 Jun 17	76.7 kg	Reasonably Well
04 Jun 17	77.5 kg	Reasonably Well
31 May 17	78.2 kg	Reasonably Well
28 May 17	77.7 kg	Reasonably Well
25 May 17	78.5 kg	Reasonably Well
21 May 17	79.1 kg	Reasonably Well
16 May 17	78.3 kg	Reasonably Well
05 May 17	78.9 kg	Reasonably Well
25 Apr 17	79.0 kg	Reasonably Well
12 Apr 17	79.4 kg	Reasonably Well
06 Apr 17	80 kg	Reasonably Well
04 Apr 17	79.7 kg	Reasonably Well
02 Apr 17	80 kg	Reasonably Well
30 Mar 17	80.2 kg	Reasonably Well
29 Mar 17	79.8 kg	Reasonably Well
23 Mar 17	80.4 kg	100%
20 Mar 17	80.9 kg	100%
17 Mar 17	81.1 kg	Reasonably Well
15 Mar 17	81.3 kg	Reasonably Well
10 Mar 17	81.3 kg	Reasonably Well
07 Mar 17	81.5 kg	Reasonably Well
03 Mar 17	81.9 kg	Reasonably Well
01 Mar 17	82.1 kg	Reasonably Well
20 Feb 17	82 kg	Reasonably Well
15 Feb 17	83.2 kg	Reasonably Well
13 Feb 17	82.8 kg	Reasonably Well
08 Feb 17	82.5 kg	Reasonably Well
06 Feb 17	83.5 kg	100%
02 Feb 17	83.5 kg	Reasonably Well
31 Jan 17	83.4 kg	Reasonably Well
29 Jan 17	83.7 kg	Reasonably Well
28 Jan 17	84.2 kg	Reasonably Well
26 Jan 17	83.8 kg	Reasonably Well
24 Jan 17	84.7 kg	Reasonably Well
22 Jan 17	85.9 kg	Reasonably Well
20 Jan 17	85 kg	Not Applicable

Date Started: 26 Jun 16

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 83 kg
26 Jun 16	83 kg	Not Applicable

Date Started: 26 Feb 16

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 82.1 kg
01 Apr 16	80.2 kg	Reasonably Well
30 Mar 16	80.1 kg	Reasonably Well
28 Mar 16	80.2 kg	Reasonably Well
25 Mar 16	80.2 kg	Reasonably Well
24 Mar 16	80.6 kg	Reasonably Well
21 Mar 16	80.6 kg	Reasonably Well
15 Mar 16	80.6 kg	Reasonably Well
12 Mar 16	80.2 kg	Reasonably Well
10 Mar 16	81.0 kg	Reasonably Well
08 Mar 16	81.1 kg	Reasonably Well
07 Mar 16	81.2 kg	Reasonably Well
05 Mar 16	81 kg	Reasonably Well
03 Mar 16	81.2 kg	Reasonably Well
01 Mar 16	81.7 kg	Reasonably Well
29 Feb 16	82.5 kg	Reasonably Well
27 Feb 16	81.9 kg	Reasonably Well
26 Feb 16	82.1 kg	Not Applicable