Date Started: 15 Jan 19

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 76.4 kg
02 Sep 24	83.1 kg	Reasonably Well
26 Aug 24	83.4 kg	Reasonably Well
19 Aug 24	85.3 kg	Reasonably Well
15 Jul 24	81.8 kg	Reasonably Well
15 Apr 24	82.1 kg	Reasonably Well
11 Apr 24	82.4 kg	Reasonably Well
09 Apr 24	82.9 kg	Reasonably Well
17 Mar 24	83.2 kg	Reasonably Well
15 Dec 23	84.3 kg	Reasonably Well
09 Dec 23	85.6 kg	Reasonably Well
26 May 22	74.7 kg	Reasonably Well
19 Feb 22	75 kg	Reasonably Well
18 Feb 22	75.3 kg	Reasonably Well
14 Feb 22	75.3 kg	Reasonably Well
18 Nov 21	76 kg	Reasonably Well
15 Nov 21	77.9 kg	Reasonably Well
12 Nov 21	76.4 kg	Reasonably Well
15 Jul 21	73.3 kg	Reasonably Well
06 Jul 21	73.8 kg	Reasonably Well
05 Jul 21	74.4 kg	Reasonably Well
03 Jul 21	74.6 kg	Reasonably Well
02 Jul 21	75 kg	Reasonably Well
26 Jun 21	75.4 kg	Reasonably Well
23 Jun 21	76 kg	Reasonably Well
21 Jun 21	76.4 kg	Reasonably Well
12 Jun 21	76.4 kg	Reasonably Well
08 Jun 21	76.6 kg	Reasonably Well
05 May 21	76 kg	Reasonably Well
01 May 21	77.2 kg	Reasonably Well
01 Feb 21	75.2 kg	Reasonably Well
31 Jan 21	75.6 kg	Reasonably Well
30 Jan 21	76.1 kg	Reasonably Well
29 Jan 21	76.4 kg	Reasonably Well
27 Jan 21	76.6 kg	Reasonably Well
23 Jan 21	77.0 kg	Reasonably Well
22 Jan 21	76.4 kg	Reasonably Well
21 Jan 21	76.4 kg	Reasonably Well
20 Jan 21	76.8 kg	Reasonably Well
19 Jan 21	77 kg	Reasonably Well
18 Jan 21	78.0 kg	Reasonably Well
13 Jan 21	75.7 kg	Reasonably Well
10 Dec 20	74.6 kg	Reasonably Well
08 Dec 20	74.8 kg	Reasonably Well
07 Dec 20	75.6 kg	Reasonably Well
04 Dec 20	75.9 kg	Reasonably Well
01 Dec 20	76 kg	Reasonably Well
30 Nov 20	76.3 kg	Reasonably Well
29 Nov 20	77.4 kg	Reasonably Well
28 Nov 20	77.4 kg	Reasonably Well
26 Nov 20	78.6 kg	Reasonably Well
25 Nov 20	78.6 kg	Reasonably Well
07 Apr 20	70.2 kg	Reasonably Well
29 Mar 20	70.8 kg	Reasonably Well
24 Mar 20	71.8 kg	Reasonably Well
09 Mar 20	72.6 kg	Reasonably Well
04 Mar 20	73 kg	Reasonably Well
29 Feb 20	74.2 kg	Reasonably Well
22 Feb 20	74.6 kg	Reasonably Well
15 Feb 20	75 kg	Reasonably Well
10 Feb 20	76.6 kg	Reasonably Well
03 Sep 19	71.4 kg	Reasonably Well
22 Aug 19	71.8 kg	Reasonably Well
17 Jul 19	72.4 kg	Reasonably Well
10 Jul 19	73 kg	Reasonably Well
26 Jun 19	74.8 kg	Reasonably Well
19 Jun 19	74.8 kg	Reasonably Well
05 Jun 19	79 kg	Reasonably Well
21 Jan 19	75.4 kg	Reasonably Well
15 Jan 19	76.4 kg	Reasonably Well

Date Started: 12 Sep 18

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 76 kg
12 Sep 18	76 kg	Reasonably Well