Weigh In record (no journal entry) for 02 September 2024
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83.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1899 kcal
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Fat: 98.85g | Prot: 109.96g | Carbs: 139.37g.
Breakfast: Woolworths Double Cream Plain Yoghurt, Primal Whey Protein . Lunch: Woolworths Crispy Onion Sprinkle, Soy Sauce, Woolworths Reduced Oil Tangy Mayonnaise , Woolworths Avocado , Cucumber, Carrots , Edamame Beans, Woolworths Brown Rice, Woolworths Norwegian Salmon Portions. Dinner: Woolworths Creme Fraiche, Woolworths Freshly Smashed Avo Spicy Jalapeno, Grated Cheddar Cheese, Woolworths Rainbow Slaw, Woolworths Lean Beef Mince, Woolworths Corn Taco Shells. more...
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Losing 0.3 kg a Week
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