Date Started: 27 Dec 16

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 158.8 kg
11 Jun 19	158.8 kg	Reasonably Well
27 Dec 16	158.8 kg	Reasonably Well

Date Started: 11 Nov 12

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 147.2 kg
26 Dec 16	153.8 kg	Reasonably Well
18 Oct 16	151.8 kg	Reasonably Well
17 Oct 16	151.1 kg	Reasonably Well
12 Oct 16	151.1 kg	Reasonably Well
10 Oct 16	151.7 kg	Reasonably Well
09 Oct 16	152 kg	Reasonably Well
04 Oct 16	151.1 kg	Reasonably Well
01 Oct 16	150.7 kg	Reasonably Well
18 May 15	145.6 kg	Reasonably Well
15 May 15	144.4 kg	Reasonably Well
14 May 15	144.8 kg	Reasonably Well
13 May 15	144.1 kg	Reasonably Well
12 May 15	143.7 kg	Reasonably Well
09 May 15	143.3 kg	Reasonably Well
08 May 15	144 kg	Reasonably Well
07 May 15	145.4 kg	Reasonably Well
06 May 15	144.4 kg	Reasonably Well
20 Apr 15	139.1 kg	Reasonably Well
13 Apr 15	134.9 kg	Reasonably Well
07 Apr 15	136.5 kg	Reasonably Well
06 Apr 15	137 kg	Reasonably Well
01 Dec 14	129.7 kg	Reasonably Well
24 Nov 14	134 kg	Reasonably Well
04 Aug 14	134 kg	Reasonably Well
20 Jul 14	134.5 kg	Reasonably Well
10 Jul 14	136.9 kg	Reasonably Well
30 Jun 14	138 kg	Reasonably Well
23 Jun 14	137.8 kg	Reasonably Well
26 May 14	138.1 kg	Reasonably Well
19 May 14	141.6 kg	Reasonably Well
05 May 14	140 kg	Reasonably Well
04 May 14	140.6 kg	Reasonably Well
02 May 14	141.4 kg	Reasonably Well
28 Apr 14	138.3 kg	Reasonably Well
19 Apr 14	136.4 kg	Reasonably Well
18 Apr 14	137.6 kg	Reasonably Well
12 Apr 14	139 kg	Reasonably Well
29 Mar 14	140 kg	Reasonably Well
23 Mar 14	141.8 kg	Reasonably Well
14 Mar 14	144.4 kg	Reasonably Well
03 Mar 14	149 kg	Reasonably Well
16 Dec 13	143.9 kg	Reasonably Well
14 Oct 13	141.4 kg	Reasonably Well
14 Sep 13	140.9 kg	Reasonably Well
24 Aug 13	139.3 kg	Reasonably Well
18 Aug 13	141 kg	Reasonably Well
13 Jul 13	141.8 kg	Reasonably Well
06 Jul 13	143.8 kg	Reasonably Well
24 Jun 13	147 kg	Reasonably Well
06 May 13	138 kg	Reasonably Well
08 Apr 13	141 kg	Reasonably Well
01 Apr 13	143.8 kg	Reasonably Well
18 Mar 13	148.7 kg	Reasonably Well
03 Mar 13	146.2 kg	Poorly
17 Feb 13	145 kg	Reasonably Well
10 Feb 13	143.8 kg	Reasonably Well
19 Jan 13	141.2 kg	Reasonably Well
18 Jan 13	141.3 kg	Reasonably Well
16 Jan 13	141.5 kg	Reasonably Well
07 Jan 13	143.1 kg	Reasonably Well
25 Dec 12	142.8 kg	Reasonably Well
11 Dec 12	144.4 kg	Reasonably Well
03 Dec 12	143.9 kg	Reasonably Well
01 Dec 12	145.5 kg	Reasonably Well
30 Nov 12	144.9 kg	Reasonably Well
29 Nov 12	145.2 kg	Reasonably Well
28 Nov 12	145.2 kg	Reasonably Well
27 Nov 12	147.2 kg	Reasonably Well
21 Nov 12	145.2 kg	Reasonably Well
12 Nov 12	147.2 kg	Not Applicable
11 Nov 12	147.2 kg	Not Applicable