Weigh In record (no journal entry) for 20 July 2014
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134.5 kg
Lost so far: 12.7 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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2869 kcal
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Fat: 71.54g | Prot: 44.84g | Carbs: 519.49g.
Breakfast: Сахарный Песок, Оливковое Масло, Ярмарка Кускус. Lunch: Гречка Отварная, Ascania Тархун, Нести Чай со Вкусом Лимона. Dinner: Оливковое Масло, Ярмарка Кускус. more...
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Losing 1.7 kg a Week
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Фидель_Максимыч's Weight History
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