Weigh In record (no journal entry) for 16 December 2013
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143.9 kg
Lost so far: 3.3 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2013:
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2656 kcal
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Fat: 114.89g | Prot: 210.48g | Carbs: 200.03g.
Breakfast: Домик в деревне Молоко 1,5%, Мёд, Геркулес Овсяные Хлопья. Lunch: Избенка Кефир 3,2%, Избенка Творог 5%. Dinner: Сыр Гауда, Green Ray Опята Маринованные, Вареное Яйцо. Snacks/Other: Хурма. more...
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Gaining 0.3 kg a Week
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Фидель_Максимыч's Weight History
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