Weigh In record (no journal entry) for 12 April 2014
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139 kg
Lost so far: 8.2 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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2766 kcal
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Fat: 100.28g | Prot: 91.90g | Carbs: 398.96g.
Breakfast: Геркулес Овсяные Хлопья, Мёд, Сахарный Песок. Lunch: Жареная Картошка, Икра, Блины на Кефире. Snacks/Other: Добрый Томатный Сок, Морковь. more...
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Losing 0.5 kg a Week
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Фидель_Максимыч's Weight History
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