Weigh In record (no journal entry) for 20 April 2015
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139.1 kg
Lost so far: 8.1 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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2983 kcal
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Fat: 152.04g | Prot: 143.64g | Carbs: 260.72g.
Breakfast: Кефир 3,6%, Natural Product 100% Клюква Протертая с Сахаром. Lunch: Компот, Салат из Свеклы с Чесноком, Котлета Свиная, Белый Рис (Длиннозерный, Приготовленный), Суп Харчо. Snacks/Other: Ritter Sport Gebrannte Mandel, Творог 9%. more...
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Gaining 4.2 kg a Week
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Фидель_Максимыч's Weight History
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