Weigh In record (no journal entry) for 18 August 2013
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141 kg
Lost so far: 6.2 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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2696 kcal
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Fat: 100.35g | Prot: 191.65g | Carbs: 262.76g.
Breakfast: Мёд, Геркулес Овсяные Хлопья. Lunch: Мёд, Оливковое Масло, Куриная Грудка на Пару. Dinner: Сваренное Вкрутую Яйцо. Snacks/Other: Груши, Яблоко, Мандарины, Банан. more...
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Losing 0.2 kg a Week
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Фидель_Максимыч's Weight History
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