Weigh In record (no journal entry) for 19 April 2014
|
136.4 kg
Lost so far: 10.8 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
|
|
3927 kcal
|
Fat: 128.39g | Prot: 49.89g | Carbs: 659.15g.
Breakfast: Сахарный Песок. Lunch: Капуста Тушеная. Dinner: Лента Пирог с Яблоками, Жареная Картошка, Салат Овощной. Snacks/Other: Добрый Яблочный Сок. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Фидель_Максимыч's Weight History
|