Date Started: 11 Oct 22

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 81.3 kg
25 Jun 24	76.3 kg	Reasonably Well
03 Jan 24	75.5 kg	Reasonably Well
02 Jan 24	75.7 kg	Reasonably Well
31 Dec 23	76.4 kg	Reasonably Well
25 Nov 23	77.9 kg	Reasonably Well
23 Nov 23	77.2 kg	Reasonably Well
22 Nov 23	78.4 kg	Reasonably Well
21 Nov 23	78.9 kg	Reasonably Well
20 Nov 23	80.2 kg	Reasonably Well
19 Nov 23	81.3 kg	Reasonably Well
18 Nov 23	81.3 kg	Reasonably Well
23 Oct 22	78.1 kg	Reasonably Well
22 Oct 22	78.4 kg	Reasonably Well
19 Oct 22	77.4 kg	Reasonably Well
18 Oct 22	77.8 kg	Reasonably Well
17 Oct 22	77.6 kg	Reasonably Well
16 Oct 22	77.5 kg	Reasonably Well
15 Oct 22	78.1 kg	Reasonably Well
14 Oct 22	78.2 kg	Reasonably Well
13 Oct 22	78.9 kg	Reasonably Well
11 Oct 22	81.3 kg	Reasonably Well

Date Started: 01 Oct 20

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 74.5 kg
15 Sep 22	79.6 kg	Reasonably Well
23 Aug 22	81.5 kg	Reasonably Well
01 Aug 22	80.5 kg	Reasonably Well
01 Apr 22	78.4 kg	Reasonably Well
03 Jan 22	78 kg	Reasonably Well
16 Dec 21	78.9 kg	Reasonably Well
22 Aug 21	77.6 kg	Reasonably Well
21 Aug 21	78.9 kg	Reasonably Well
11 Aug 21	78 kg	Reasonably Well
09 Aug 21	78.6 kg	Reasonably Well
23 Jul 21	78 kg	Reasonably Well
21 Jul 21	77.2 kg	Reasonably Well
20 Jul 21	77.3 kg	Reasonably Well
19 Jul 21	77.6 kg	Reasonably Well
18 Jul 21	77.6 kg	Reasonably Well
02 Jul 21	78 kg	Reasonably Well
13 Mar 21	76 kg	Reasonably Well
21 Oct 20	75.2 kg	Reasonably Well
19 Oct 20	75.5 kg	Reasonably Well
12 Oct 20	73.9 kg	Reasonably Well
01 Oct 20	74.5 kg	Reasonably Well