Weigh In record (no journal entry) for 23 July 2021
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78 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 28.74g | Prot: 23.70g | Carbs: 92.21g.
Lunch: Mie Ayam. Dinner: Indomie Rasa Soto Mie. more...
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Gaining 2.8 kg a Week
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bitidietary's Weight History
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