Date Started: 30 Apr 20

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 106 kg
01 Sep 23	93.7 kg	Reasonably Well
01 Jul 23	93.4 kg	Reasonably Well
01 Jun 23	94.9 kg	Reasonably Well
09 May 23	93.7 kg	Reasonably Well
20 Apr 23	97.2 kg	Reasonably Well
05 Apr 23	95 kg	Reasonably Well
11 Mar 23	89.8 kg	Reasonably Well
10 Mar 23	90.7 kg	Reasonably Well
09 Mar 23	91.4 kg	Reasonably Well
10 Feb 23	94.8 kg	Reasonably Well
02 Jan 23	95.8 kg	Reasonably Well
20 Dec 22	96.4 kg	Reasonably Well
14 Dec 22	97.2 kg	Reasonably Well
18 Nov 22	99.5 kg	Reasonably Well
06 Oct 22	98.2 kg	Reasonably Well
24 Sep 22	95.8 kg	Reasonably Well
14 Sep 22	97.2 kg	Reasonably Well
28 Aug 22	94.4 kg	Reasonably Well
14 Aug 22	96.7 kg	Reasonably Well
07 Aug 22	95.1 kg	Reasonably Well
31 Jul 22	94.3 kg	Reasonably Well
24 Jul 22	95.5 kg	Reasonably Well
17 Jul 22	99 kg	Reasonably Well
21 Feb 22	87.5 kg	Reasonably Well
07 Feb 22	93.6 kg	Reasonably Well
19 Jan 22	88.4 kg	Reasonably Well
31 Dec 21	88.7 kg	Reasonably Well
24 Dec 21	89.5 kg	Reasonably Well
22 Dec 21	90 kg	Reasonably Well
20 Dec 21	90.5 kg	Reasonably Well
07 Nov 21	88.9 kg	Reasonably Well
22 Oct 21	89.1 kg	Reasonably Well
11 Oct 21	89.4 kg	Reasonably Well
08 Oct 21	90.6 kg	Reasonably Well
23 Sep 21	91.1 kg	Reasonably Well
16 Sep 21	91.5 kg	Reasonably Well
03 Sep 21	92.1 kg	Reasonably Well
27 Aug 21	92.5 kg	Reasonably Well
13 Aug 21	93.4 kg	Reasonably Well
24 Jul 21	94.2 kg	Reasonably Well
12 Jul 21	95 kg	Reasonably Well
22 Jun 21	95.5 kg	Reasonably Well
11 Jun 21	95.9 kg	Reasonably Well
10 Jun 21	96.1 kg	Reasonably Well
06 Jun 21	96.4 kg	Reasonably Well
04 Jun 21	96.9 kg	Reasonably Well
30 May 21	97.2 kg	Reasonably Well
24 May 21	97.5 kg	Reasonably Well
22 May 21	97.8 kg	Reasonably Well
17 May 21	98.2 kg	Reasonably Well
13 May 21	98.8 kg	Reasonably Well
10 May 21	99.6 kg	Reasonably Well
30 Apr 20	106 kg	Reasonably Well

Date Started: 04 Feb 19

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 105 kg
10 Feb 19	104.1 kg	Reasonably Well
04 Feb 19	105 kg	Reasonably Well