fluffl's Journal, 13 May 21

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Weigh In record (no journal entry) for 13 May 2021

98.8 kg Lost so far: 7.2 kg. Still to go: 33.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2021:

1726 kcal

Fat: 134.54g | Prot: 56.02g | Carbs: 61.46g. Breakfast: Rama Cremefine Zum Schlagen 19%, Kaffee. Lunch: Lidl Schweinebauchscheiben , Sonnenblumenöl, Cocktailtomaten, Alesto Italienische Haselnusskerne Geröstet, Edeka Rucola. Dinner: Frankonia No Sugar Added Vollmilch, Tschebureki. Snacks/Other: Eat Natural Low Sugar Granola, Danone Light & Free Pfirsich-Maracuja. more...

2502 kcal

Exercise: Joggen (2km) - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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fluffl's Journal, 13 May 21

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fluffl's Weight History