fluffl's Journal, 13 Aug 21

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Weigh In record (no journal entry) for 13 August 2021

93.4 kg Lost so far: 12.6 kg. Still to go: 28.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2021:

2162 kcal

Fat: 97.55g | Prot: 62.77g | Carbs: 249.18g. Breakfast: REWE Schlagsahne, Kaffee. Lunch: Gut & Günstig Süßes Popcorn, Coca-Cola Coca-Cola Light, Burger King Chicken Nugget Burger, Burger King King Pommes (Groß), Burger King Whopper. more...

2891 kcal

Exercise: Bike Machine (Cycling) - 50 minutes, Resting - 19 hours and 40 minutes, Sleeping - 3 hours and 30 minutes. more...

Losing 0.3 kg a Week

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fluffl's Journal, 13 Aug 21

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fluffl's Weight History