Date Started: 27 Jun 16

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 120 kg
16 Jun 23	118 kg	Reasonably Well
28 Apr 23	118.4 kg	Reasonably Well
12 Apr 23	120 kg	Reasonably Well
04 Aug 21	108.3 kg	Reasonably Well
29 Jul 21	109.3 kg	Reasonably Well
25 Jul 21	110.2 kg	Reasonably Well
25 Mar 21	100.7 kg	Reasonably Well
17 Feb 21	102.5 kg	Reasonably Well
02 Dec 20	101.2 kg	Reasonably Well
01 Dec 20	101.8 kg	Reasonably Well
10 Nov 20	102 kg	Reasonably Well
06 Nov 20	102.5 kg	Reasonably Well
01 Nov 20	103.7 kg	Reasonably Well
31 Aug 20	101.3 kg	Reasonably Well
24 Aug 20	101.7 kg	Reasonably Well
17 Aug 20	102.3 kg	Reasonably Well
19 Mar 20	96.5 kg	Reasonably Well
12 Mar 20	96.7 kg	Reasonably Well
25 Feb 20	96.7 kg	Reasonably Well
11 Feb 20	96.8 kg	Reasonably Well
08 Feb 20	97.3 kg	Reasonably Well
07 Feb 20	97.9 kg	Reasonably Well
28 Jan 20	97.2 kg	Reasonably Well
27 Jan 20	97.3 kg	Reasonably Well
23 Jan 20	98 kg	Reasonably Well
13 Jan 20	98 kg	Reasonably Well
04 Jan 20	98.6 kg	Reasonably Well
18 Dec 19	96.9 kg	Reasonably Well
08 Dec 19	97.5 kg	Reasonably Well
07 Dec 19	98 kg	Reasonably Well
06 Dec 19	98.4 kg	Reasonably Well
05 Dec 19	98.8 kg	Reasonably Well
27 Nov 19	98.8 kg	Reasonably Well
19 Nov 19	99 kg	Reasonably Well
17 Nov 19	99.1 kg	Reasonably Well
12 Nov 19	99.3 kg	Reasonably Well
09 Nov 19	99.5 kg	Reasonably Well
08 Nov 19	100 kg	Reasonably Well
29 Oct 19	100.1 kg	Reasonably Well
28 Oct 19	100.7 kg	Reasonably Well
21 Oct 19	100.5 kg	Reasonably Well
20 Oct 19	100.8 kg	Reasonably Well
16 Oct 19	101 kg	Reasonably Well
10 Oct 19	101.1 kg	Reasonably Well
09 Oct 19	101.5 kg	Reasonably Well
04 Oct 19	101.6 kg	Reasonably Well
02 Oct 19	101.8 kg	Reasonably Well
01 Oct 19	102.4 kg	Reasonably Well
28 Sep 19	102.5 kg	Reasonably Well
27 Sep 19	102.6 kg	Reasonably Well
25 Sep 19	102.5 kg	Reasonably Well
22 Sep 19	102.6 kg	Reasonably Well
21 Sep 19	102.9 kg	Reasonably Well
20 Sep 19	103.1 kg	Reasonably Well
18 Sep 19	103.4 kg	Reasonably Well
16 Sep 19	103.8 kg	Reasonably Well
15 Sep 19	103.9 kg	Reasonably Well
10 Sep 19	104.1 kg	Reasonably Well
05 Sep 19	104.2 kg	Reasonably Well
04 Sep 19	104.8 kg	Reasonably Well
03 Sep 19	105.3 kg	Reasonably Well
30 Aug 19	105.5 kg	Reasonably Well
29 Aug 19	105.6 kg	Reasonably Well
22 Aug 19	106.4 kg	Reasonably Well
15 Aug 19	106.7 kg	Reasonably Well
14 Aug 19	107.3 kg	Reasonably Well
09 Aug 19	106.4 kg	Reasonably Well
06 Aug 19	107.1 kg	Reasonably Well
03 Aug 19	108 kg	Reasonably Well
31 Jul 19	108.3 kg	Reasonably Well
23 Jul 19	109.7 kg	Reasonably Well
18 Jul 19	112.1 kg	Reasonably Well
14 May 19	111.4 kg	Reasonably Well
14 Apr 19	111.2 kg	Reasonably Well
08 Apr 19	111.9 kg	Reasonably Well
03 Apr 19	112 kg	Reasonably Well
18 Jan 19	111.8 kg	Reasonably Well
12 Oct 18	112.9 kg	Reasonably Well
25 Jul 18	110 kg	Reasonably Well
18 May 18	109.4 kg	Reasonably Well
13 Apr 18	109.1 kg	Reasonably Well
29 Mar 18	110 kg	Reasonably Well
03 Feb 18	110.5 kg	Reasonably Well
08 Jan 18	111.7 kg	Reasonably Well
20 Dec 17	111.5 kg	Reasonably Well
13 Dec 17	111.4 kg	Reasonably Well
06 Dec 17	111.6 kg	Reasonably Well
30 Nov 17	111.5 kg	Reasonably Well
24 Nov 17	111.9 kg	Reasonably Well
13 Nov 17	113 kg	Reasonably Well
25 Oct 17	113.8 kg	Reasonably Well
10 Oct 17	114.4 kg	Reasonably Well
12 Sep 17	115.5 kg	Reasonably Well
12 Aug 17	115.6 kg	Reasonably Well
09 Aug 17	115.9 kg	Reasonably Well
13 Jul 17	115.3 kg	Reasonably Well
12 Jun 17	117.4 kg	Reasonably Well
12 May 17	114.3 kg	Reasonably Well
30 Jan 17	114.1 kg	Reasonably Well
18 Dec 16	114.7 kg	Reasonably Well
07 Dec 16	115.1 kg	Reasonably Well
02 Nov 16	114.4 kg	Reasonably Well
29 Sep 16	114.6 kg	Reasonably Well
27 Jun 16	120 kg	Reasonably Well

Date Started: 03 Apr 15

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 115.3 kg
12 Dec 15	109.3 kg	Reasonably Well
23 Oct 15	109.8 kg	Reasonably Well
19 Oct 15	110.5 kg	Reasonably Well
10 Oct 15	110.5 kg	Reasonably Well
04 Oct 15	110.7 kg	Reasonably Well
28 Sep 15	111 kg	Reasonably Well
26 Sep 15	112.6 kg	Reasonably Well
21 Aug 15	112.3 kg	Reasonably Well
07 May 15	110.6 kg	Reasonably Well
15 Apr 15	111.5 kg	Reasonably Well
03 Apr 15	115.3 kg	Reasonably Well