Weigh In record (no journal entry) for 12 June 2017
|
117.4 kg
Lost so far: 2.6 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
|
|
1567 kcal
|
Fat: 80.89g | Prot: 77.08g | Carbs: 137.28g.
Breakfast: Maitokahvi, Keitetty Kananmuna, Maitokahvi. Lunch: Raejuusto (Vähärasvainen: 1-2%), Felix Thousand Island Salaatinkastike, Avokado, Pirkka Krutonki, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat). Dinner: Rasvaton Maito, Dennis Jauhelihapizza. Snacks/Other: Suklaakeksit (Margariinilla). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paivi123's Weight History
|