Date Started: 03 Aug 10

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 80.4 kg
28 Nov 11	82.5 kg	Reasonably Well
25 Sep 11	81.6 kg	Poorly
13 Mar 11	79.7 kg	Reasonably Well
20 Oct 10	78.1 kg	Reasonably Well
11 Oct 10	79.1 kg	Reasonably Well
06 Oct 10	78.8 kg	Reasonably Well
05 Oct 10	79.4 kg	Reasonably Well
03 Oct 10	78.9 kg	Reasonably Well
01 Oct 10	78.5 kg	Reasonably Well
28 Sep 10	79.5 kg	Reasonably Well
25 Sep 10	80.4 kg	Reasonably Well
20 Sep 10	79.7 kg	Reasonably Well
12 Sep 10	79.9 kg	Poorly
07 Sep 10	79.8 kg	Reasonably Well
03 Sep 10	80.7 kg	Poorly
02 Sep 10	80.7 kg	Poorly
24 Aug 10	79.8 kg	Not Applicable
16 Aug 10	80.2 kg	Reasonably Well
15 Aug 10	79.6 kg	Not Applicable
09 Aug 10	80.3 kg	Not Applicable
08 Aug 10	79.8 kg	Not Applicable
03 Aug 10	80.4 kg	Not Applicable

Date Started: 16 May 10

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 78.6 kg
06 Jul 10	81.6 kg	Reasonably Well
25 Jun 10	80.4 kg	Reasonably Well
31 May 10	79.4 kg	Reasonably Well
24 May 10	80.0 kg	Reasonably Well
18 May 10	78.7 kg	Poorly
16 May 10	78.6 kg	Not Applicable

Date Started: 16 May 09

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 79.0 kg
15 May 10	78.8 kg	Reasonably Well
14 May 10	79.0 kg	Reasonably Well
12 May 10	78.8 kg	Poorly
11 May 10	78.5 kg	Reasonably Well
10 May 10	78.9 kg	Reasonably Well
06 May 10	78.6 kg	Reasonably Well
02 Jan 10	75.5 kg	Not Applicable
20 Nov 09	77.2 kg	Poorly
05 Nov 09	76.8 kg	Poorly
07 Oct 09	76.4 kg	Poorly
29 Sep 09	75.7 kg	Reasonably Well
22 Sep 09	76.1 kg	Reasonably Well
15 Sep 09	76.4 kg	Reasonably Well
09 Sep 09	77.2 kg	Poorly
30 Aug 09	75.7 kg	Poorly
23 Aug 09	75.0 kg	Poorly
16 Aug 09	75.3 kg	Poorly
11 Aug 09	75.5 kg	Reasonably Well
04 Aug 09	75.2 kg	Poorly
28 Jul 09	75.5 kg	Poorly
20 Jul 09	76.4 kg	Poorly
15 Jul 09	74.9 kg	Poorly
08 Jul 09	75.1 kg	Poorly
07 Jul 09	75.0 kg	Poorly
06 Jul 09	74.3 kg	Poorly
03 Jul 09	74.0 kg	Reasonably Well
01 Jul 09	75.0 kg	Poorly
23 Jun 09	74.2 kg	Poorly
22 Jun 09	73.9 kg	Reasonably Well
19 Jun 09	74.1 kg	Poorly
18 Jun 09	75.2 kg	Poorly
17 Jun 09	73.4 kg	Reasonably Well
16 Jun 09	73.0 kg	100%
15 Jun 09	73.3 kg	Reasonably Well
14 Jun 09	73.4 kg	Reasonably Well
13 Jun 09	73.9 kg	Poorly
10 Jun 09	74.1 kg	Poorly
07 Jun 09	73.3 kg	Reasonably Well
04 Jun 09	73.1 kg	Poorly
03 Jun 09	74.2 kg	Poorly
02 Jun 09	73.6 kg	Poorly
31 May 09	72.1 kg	Reasonably Well
30 May 09	72.7 kg	Poorly
28 May 09	74.0 kg	Reasonably Well
27 May 09	74.4 kg	Poorly
26 May 09	74.1 kg	Poorly
25 May 09	73.1 kg	Poorly
22 May 09	73.4 kg	Poorly
21 May 09	73.4 kg	Poorly
20 May 09	73.6 kg	Poorly
19 May 09	73.6 kg	Reasonably Well
18 May 09	73.3 kg	100%
17 May 09	74.2 kg	Reasonably Well
16 May 09	79.0 kg	Not Applicable