Weigh In record (no journal entry) for 23 June 2009
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74.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Poorly.
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1576 kcal
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Fat: 26.44g | Prot: 87.98g | Carbs: 254.84g.
Breakfast: red pepper, carrot, onion, mean bean, egg white, egg, sugar, milk, coffee. Lunch: extra lean mince, potatoe. Dinner: Broccoli Florets, Carrots and Sweetcorn Steam Bag, Baked Bites - Italian Cheese and Red Onion flavour, Ham and Pineapple Oval Pizza, mango. Snacks/Other: oatcake, milk, coffee, Simple Butternut Sqaush Soup, emerge, decaff, milk, sugar, ski mango passionfruit yogurt. more...
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1884 kcal
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Exercise:
Shopping - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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Ladyscorpio's Weight History
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