Weigh In record (no journal entry) for 18 June 2009
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75.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Poorly.
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1876 kcal
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Fat: 49.66g | Prot: 76.63g | Carbs: 291.31g.
Breakfast: Bananas, milk, sugar, milk, coffee. Lunch: ski mango passionfruit yogurt, sugar, Milk (Nonfat), beetroot, green peppers, cabbage, chiken thigh, decaffe coffee, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), green string beans. Dinner: basil mini tub light, ryvita dark, pear, milk, coffee. Snacks/Other: toffee ice cream, cherry, sugar, milk, coffee, I can't believe its not butter light, wholemeal bread, orange, emerge. more...
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Gaining 12.7 kg a Week
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Ladyscorpio's Weight History
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