Weigh In record (no journal entry) for 20 July 2009
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76.4 kg
Lost so far: 2.6 kg.
Still to go: 8.3 kg.
Diet followed: Poorly.
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848 kcal
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Fat: 37.10g | Prot: 25.89g | Carbs: 106.44g.
Breakfast: sugar, milk, coffee, Bitesize Shredded Wh (100% whole grain wheat), milk. Lunch: spinach ricotta pasta, muller probiotiv yogurt, kiwi. Snacks/Other: sugar, milk, coffee. more...
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Gaining 2.1 kg a Week
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Ladyscorpio's Weight History
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