Weigh In record (no journal entry) for 04 June 2009
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73.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Poorly.
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225 kcal
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Fat: 1.25g | Prot: 10.30g | Carbs: 43.28g.
Breakfast: Bitesize Shredded Wh (100% whole grain wheat), milk, sugar, milk, coffee. more...
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Losing 7.6 kg a Week
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Ladyscorpio's Weight History
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