Weigh In record (no journal entry) for 21 May 2009
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73.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
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861 kcal
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Fat: 23.72g | Prot: 35.19g | Carbs: 131.03g.
Breakfast: emerge, weight fromage, walkers baked, coffee, milk, sugar. Lunch: sweet chilli chicken wrap. Snacks/Other: nescafe cappuccino, Granulated Sugar, crispy caramel bar, croissant. more...
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Losing 1.3 kg a Week
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Ladyscorpio's Weight History
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