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had a bit of a binge last night but mot nearly as big as usual bak on form mot gonna let it set me bak!
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78.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Poorly.
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942 kcal
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Fat: 22.81g | Prot: 36.60g | Carbs: 154.82g.
Breakfast: Shredded Wheat Original, Bananas, Instant Coffee (made from Powdered), 2% Fat Milk. Lunch: Prawn cocktail flavour spirals, Banana Milk Shake. Snacks/Other: Plums, special k original bar, Whole Milk, Instant Coffee (made from Powdered), Granulated Sugar. more...
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Gaining 0.6 kg a Week
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Ladyscorpio's Weight History
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