Date Started: 01 Jan 19

Date	Weight	How closely followed?	Goal weight: 0 kg Start Weight: 76 kg
10 Sep 24	73.9 kg	Reasonably Well
08 Sep 24	74.9 kg	Reasonably Well
22 Jul 24	76.9 kg	Reasonably Well
04 Jun 24	76.1 kg	Reasonably Well
01 Nov 23	79.7 kg	Reasonably Well
11 Sep 23	79.3 kg	Reasonably Well
28 Feb 23	76 kg	Reasonably Well
03 Nov 22	74 kg	Reasonably Well
10 Oct 22	73.5 kg	Reasonably Well
01 Aug 22	76.6 kg	Reasonably Well
26 Jun 22	77.5 kg	Reasonably Well
20 Jun 22	77.5 kg	Reasonably Well
31 May 22	76 kg	Reasonably Well
11 May 22	75 kg	Reasonably Well
24 Jun 21	77.3 kg	Reasonably Well
01 May 21	75.4 kg	Reasonably Well
05 Apr 21	74.9 kg	Reasonably Well
09 Mar 21	74.4 kg	Reasonably Well
18 Jan 21	75.5 kg	Reasonably Well
05 Jan 21	75.9 kg	Reasonably Well
15 Dec 20	75.2 kg	Reasonably Well
28 Nov 20	74.3 kg	Reasonably Well
17 Nov 20	74.7 kg	Reasonably Well
09 Nov 20	76.2 kg	Reasonably Well
04 Nov 20	75.3 kg	Reasonably Well
20 Oct 20	73.9 kg	Reasonably Well
13 Oct 20	75.3 kg	Reasonably Well
01 Oct 20	74.6 kg	Reasonably Well
17 Aug 20	72.8 kg	Reasonably Well
10 Aug 20	72.3 kg	Reasonably Well
01 Aug 20	72 kg	Reasonably Well
27 Jul 20	71.9 kg	Reasonably Well
13 Jul 20	71.6 kg	Reasonably Well
01 Jul 20	69.8 kg	Reasonably Well
29 Jun 20	70 kg	Reasonably Well
22 Jun 20	70.7 kg	Reasonably Well
19 May 20	69 kg	Reasonably Well
18 May 20	68.8 kg	Reasonably Well
04 May 20	70.3 kg	Reasonably Well
28 Apr 20	70.4 kg	Reasonably Well
21 Apr 20	69.9 kg	Reasonably Well
16 Apr 20	71 kg	Reasonably Well
06 Apr 20	69.6 kg	Reasonably Well
30 Mar 20	69.5 kg	Reasonably Well
20 Mar 20	68.2 kg	Reasonably Well
18 Mar 20	68.4 kg	Reasonably Well
28 Feb 20	68.2 kg	Reasonably Well
16 Feb 20	68.7 kg	Reasonably Well
14 Feb 20	69.1 kg	Reasonably Well
01 Sep 19	73 kg	Reasonably Well
29 Jul 19	72.8 kg	Reasonably Well
15 Jul 19	73.1 kg	Reasonably Well
25 Jun 19	73.5 kg	Reasonably Well
28 Jan 19	71.3 kg	Reasonably Well
12 Jan 19	72 kg	Reasonably Well
09 Jan 19	72.5 kg	Reasonably Well
01 Jan 19	76 kg	Reasonably Well

Date Started: 06 Aug 18

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 70 kg
13 Aug 18	68.9 kg	Reasonably Well
06 Aug 18	70 kg	Reasonably Well

Date Started: 18 Feb 13

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 67 kg
04 Aug 18	70 kg	Reasonably Well
18 Feb 13	67 kg	Not Applicable