Weigh In record (no journal entry) for 01 August 2022
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76.6 kg
Lost so far: 0 kg.
Still to go: 76.6 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 75.75g | Prot: 110.99g | Carbs: 130.01g.
Breakfast: Jumbo Gepofte Chocolade Rijst, J.D. Gross Pure Chocolade 81%, Granola, Alpro Kwark, Jumbo Pindakaas Proteïne, AH Biologisch Maiswafels. Lunch: Gebakken Ei. Dinner: AH Gegrilde Halve Kip. Snacks/Other: Banaan, Simit. more...
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Losing 0.2 kg a Week
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DStuurman's Weight History
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