Weigh In record (no journal entry) for 13 October 2020
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75.3 kg
Lost so far: 0.7 kg.
Still to go: 75.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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220 kcal
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Fat: 10.00g | Prot: 20.00g | Carbs: 20.00g.
Breakfast: Grenade Carb Killa Birthday Cake. more...
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Gaining 0.4 kg a Week
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DStuurman's Weight History
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