Date Started: 17 Nov 20

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 104 kg
28 Aug 23	99.3 kg	Reasonably Well
22 Aug 23	101.2 kg	Reasonably Well
31 Jul 23	101.1 kg	Reasonably Well
28 Jul 23	101.9 kg	Reasonably Well
27 Jul 23	102.6 kg	Reasonably Well
26 Jul 23	102.3 kg	Reasonably Well
25 Jul 23	101.2 kg	Reasonably Well
24 Jul 23	101.3 kg	Reasonably Well
18 Jul 23	101.4 kg	Reasonably Well
20 Jun 23	99.9 kg	Reasonably Well
07 Jun 23	101 kg	Reasonably Well
06 Jun 23	100.6 kg	Reasonably Well
31 May 23	102.5 kg	Reasonably Well
30 May 23	101.5 kg	Reasonably Well
29 May 23	101 kg	Reasonably Well
26 May 23	100.9 kg	Reasonably Well
25 May 23	102 kg	Reasonably Well
24 May 23	102.2 kg	Reasonably Well
23 May 23	102.2 kg	Reasonably Well
22 May 23	102.2 kg	Reasonably Well
19 May 23	102.2 kg	Reasonably Well
18 May 23	102.7 kg	Reasonably Well
17 May 23	100.7 kg	Reasonably Well
19 Apr 23	101.3 kg	Reasonably Well
17 Apr 23	101.4 kg	Reasonably Well
16 Apr 23	101.3 kg	Reasonably Well
14 Apr 23	102.6 kg	Reasonably Well
12 Apr 23	101.6 kg	Reasonably Well
11 Apr 23	101.7 kg	Reasonably Well
10 Apr 23	101.7 kg	Reasonably Well
08 Apr 23	101.3 kg	Reasonably Well
07 Apr 23	102.6 kg	Reasonably Well
06 Apr 23	102.7 kg	Reasonably Well
05 Apr 23	102.4 kg	Reasonably Well
04 Apr 23	101.6 kg	Reasonably Well
03 Apr 23	100.6 kg	Reasonably Well
02 Apr 23	101.1 kg	Reasonably Well
01 Apr 23	102.4 kg	Reasonably Well
31 Mar 23	103.1 kg	Reasonably Well
29 Mar 23	103.6 kg	Reasonably Well
27 Mar 23	101.9 kg	Reasonably Well
26 Mar 23	101.9 kg	Reasonably Well
25 Mar 23	101.5 kg	Reasonably Well
24 Mar 23	103.1 kg	Reasonably Well
23 Mar 23	103.7 kg	Reasonably Well
21 Mar 23	103.5 kg	Reasonably Well
13 Feb 23	100.7 kg	Reasonably Well
11 Feb 23	100.6 kg	Reasonably Well
07 Feb 23	102.3 kg	Reasonably Well
06 Feb 23	102.7 kg	Reasonably Well
30 Jan 23	100.5 kg	Reasonably Well
29 Jan 23	101.4 kg	Reasonably Well
28 Jan 23	100.2 kg	Reasonably Well
27 Jan 23	100.8 kg	Reasonably Well
26 Jan 23	100.8 kg	Reasonably Well
24 Jan 23	100.1 kg	Reasonably Well
22 Jan 23	100.4 kg	Reasonably Well
21 Jan 23	101 kg	Reasonably Well
19 Jan 23	100.4 kg	Reasonably Well
18 Jan 23	100.9 kg	Reasonably Well
16 Jan 23	101.5 kg	Reasonably Well
18 Dec 22	100.9 kg	Reasonably Well
15 Dec 22	102.4 kg	Reasonably Well
14 Dec 22	101.6 kg	Reasonably Well
13 Dec 22	102 kg	Reasonably Well
11 Dec 22	100.2 kg	Reasonably Well
10 Dec 22	100.6 kg	Reasonably Well
09 Dec 22	100.6 kg	Reasonably Well
08 Dec 22	100.1 kg	Reasonably Well
05 Dec 22	100.7 kg	Reasonably Well
04 Dec 22	99.7 kg	Reasonably Well
03 Dec 22	100.2 kg	Reasonably Well
02 Dec 22	101.2 kg	Reasonably Well
01 Dec 22	101.4 kg	Reasonably Well
28 Nov 22	102.4 kg	Reasonably Well
24 Nov 22	102 kg	Reasonably Well
14 Jun 22	102 kg	Reasonably Well
08 Jun 22	103 kg	Reasonably Well
07 Jun 22	104 kg	Reasonably Well
28 Dec 21	100 kg	Reasonably Well
23 Dec 21	102 kg	Reasonably Well
21 Dec 21	102 kg	Reasonably Well
05 Oct 21	100 kg	Reasonably Well
17 Aug 21	100 kg	Reasonably Well
14 Jul 21	98 kg	Reasonably Well
02 Feb 21	97 kg	Reasonably Well
24 Jan 21	96.8 kg	Reasonably Well
16 Jan 21	97.8 kg	Reasonably Well
15 Jan 21	100 kg	Reasonably Well
14 Jan 21	99.8 kg	Reasonably Well
13 Jan 21	98.2 kg	Reasonably Well
12 Jan 21	97.9 kg	Reasonably Well
11 Jan 21	98.6 kg	Reasonably Well
10 Jan 21	98.5 kg	Reasonably Well
09 Jan 21	98.6 kg	Reasonably Well
07 Jan 21	97.6 kg	Reasonably Well
06 Jan 21	97 kg	Reasonably Well
05 Jan 21	96.8 kg	Reasonably Well
04 Jan 21	96.6 kg	Reasonably Well
03 Jan 21	97.2 kg	Reasonably Well
31 Dec 20	97.8 kg	Reasonably Well
30 Dec 20	98.2 kg	Reasonably Well
29 Dec 20	98.5 kg	Reasonably Well
28 Dec 20	97.7 kg	Reasonably Well
27 Dec 20	98.3 kg	Reasonably Well
26 Dec 20	98.9 kg	Reasonably Well
25 Dec 20	98.8 kg	Reasonably Well
24 Dec 20	98.6 kg	Reasonably Well
23 Dec 20	98 kg	Reasonably Well
22 Dec 20	98 kg	Reasonably Well
21 Dec 20	98 kg	Reasonably Well
20 Dec 20	98.6 kg	Reasonably Well
19 Dec 20	98.5 kg	Reasonably Well
18 Dec 20	99 kg	Reasonably Well
17 Dec 20	98.3 kg	Reasonably Well
16 Dec 20	98.5 kg	Reasonably Well
15 Dec 20	98.6 kg	Reasonably Well
13 Dec 20	98.9 kg	Reasonably Well
11 Dec 20	99 kg	Reasonably Well
10 Dec 20	98.4 kg	Reasonably Well
09 Dec 20	99.3 kg	Reasonably Well
08 Dec 20	99.8 kg	Reasonably Well
06 Dec 20	99.1 kg	Reasonably Well
04 Dec 20	100.6 kg	Reasonably Well
03 Dec 20	100.6 kg	Reasonably Well
02 Dec 20	100.7 kg	Reasonably Well
01 Dec 20	100.4 kg	Reasonably Well
30 Nov 20	100.2 kg	Reasonably Well
29 Nov 20	101.1 kg	Reasonably Well
28 Nov 20	100.2 kg	Reasonably Well
27 Nov 20	101.4 kg	Reasonably Well
26 Nov 20	100.6 kg	Reasonably Well
25 Nov 20	100.6 kg	Reasonably Well
24 Nov 20	101.2 kg	Reasonably Well
17 Nov 20	104 kg	Reasonably Well

Date Started: 02 Jun 20

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 104 kg
02 Jun 20	104 kg	Reasonably Well