Tolstaia tetka's Journal, 27 Nov 20

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Weigh In record (no journal entry) for 27 November 2020

101.4 kg Lost so far: 2.6 kg. Still to go: 21.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2020:

344 kcal

Fat: 18.07g | Prot: 27.31g | Carbs: 18.35g. Breakfast: Хохланд Творожный Сыр, Хлеб Черный, Нескафе Кофе с Молоком без Сахара, Вареное Яйцо, Творог 5%. more...

2541 kcal

Exercise: Walking (slow) - 3/kph - 10 minutes, Cross Training - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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Tolstaia tetka's Weight History

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Tolstaia tetka's Journal, 27 Nov 20

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Tolstaia tetka's Weight History