Weigh In record (no journal entry) for 07 January 2021
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97.6 kg
Lost so far: 6.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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857 kcal
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Fat: 48.90g | Prot: 39.46g | Carbs: 63.92g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Суп Куриный с Картофелем. Lunch: Александра Бутерброд с Колбасой и Сыром, Нескафе Кофе с Молоком без Сахара , Суп Куриный с Картофелем. more...
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Gaining 4.2 kg a Week
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Tolstaia tetka's Weight History
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