Date Started: 30 Jun 22

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 87 kg
08 Feb 24	70 kg	Reasonably Well
05 Feb 24	70.5 kg	Reasonably Well
24 Jan 24	71 kg	Reasonably Well
23 Jan 24	72 kg	Reasonably Well
17 Jan 24	72.5 kg	Reasonably Well
16 Jan 24	73 kg	Reasonably Well
14 Jan 24	73.5 kg	Reasonably Well
13 Jan 24	75 kg	Reasonably Well
12 Jan 24	75 kg	Reasonably Well
19 Jul 23	57.5 kg	Reasonably Well
07 Jul 23	58 kg	Reasonably Well
04 Jul 23	58.5 kg	Reasonably Well
30 May 23	59 kg	Reasonably Well
13 May 23	60 kg	Reasonably Well
12 May 23	60.5 kg	Reasonably Well
02 May 23	61 kg	Reasonably Well
29 Apr 23	61.5 kg	Reasonably Well
28 Apr 23	62 kg	Reasonably Well
27 Apr 23	62.5 kg	Reasonably Well
23 Apr 23	63 kg	Reasonably Well
14 Apr 23	63.5 kg	Reasonably Well
12 Apr 23	64 kg	Reasonably Well
01 Apr 23	64.8 kg	Reasonably Well
28 Mar 23	65 kg	Reasonably Well
23 Mar 23	65.5 kg	Reasonably Well
16 Mar 23	66 kg	Reasonably Well
20 Dec 22	67 kg	Reasonably Well
31 Oct 22	68 kg	Reasonably Well
23 Oct 22	68.7 kg	Reasonably Well
08 Oct 22	70 kg	Reasonably Well
05 Oct 22	70.5 kg	Reasonably Well
29 Sep 22	71.5 kg	Reasonably Well
27 Sep 22	72 kg	Reasonably Well
25 Sep 22	72.5 kg	Reasonably Well
21 Sep 22	72.7 kg	Reasonably Well
18 Sep 22	73 kg	Reasonably Well
16 Sep 22	73.5 kg	Reasonably Well
14 Sep 22	73.7 kg	Reasonably Well
13 Sep 22	74.5 kg	Reasonably Well
09 Sep 22	74.8 kg	Reasonably Well
02 Sep 22	75 kg	Reasonably Well
25 Aug 22	75.2 kg	Reasonably Well
21 Aug 22	76 kg	Reasonably Well
18 Aug 22	76.3 kg	Reasonably Well
17 Aug 22	76.7 kg	Reasonably Well
13 Aug 22	77 kg	Reasonably Well
06 Aug 22	78 kg	Reasonably Well
02 Aug 22	79 kg	Reasonably Well
30 Jun 22	87 kg	Reasonably Well

Date Started: 13 Jan 19

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 80 kg
25 Nov 21	78 kg	Reasonably Well
19 Nov 21	78.8 kg	Reasonably Well
02 Nov 21	80 kg	Reasonably Well
03 May 20	69.9 kg	Reasonably Well
29 Apr 20	72.6 kg	Reasonably Well
17 Oct 19	75 kg	Reasonably Well
13 Feb 19	70.3 kg	Reasonably Well
12 Feb 19	71.4 kg	Reasonably Well
27 Jan 19	71.6 kg	Reasonably Well
25 Jan 19	72.7 kg	Reasonably Well
24 Jan 19	72.8 kg	Reasonably Well
23 Jan 19	73.7 kg	Reasonably Well
20 Jan 19	74.2 kg	Reasonably Well
19 Jan 19	74.9 kg	Reasonably Well
17 Jan 19	75.5 kg	Reasonably Well
15 Jan 19	76.1 kg	Reasonably Well
14 Jan 19	77.4 kg	Reasonably Well
13 Jan 19	80 kg	Reasonably Well