Date Started: 01 Jun 21

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 82 kg
09 Jul 24	69.6 kg	Reasonably Well
09 May 24	68 kg	Reasonably Well
25 Mar 24	66.6 kg	Reasonably Well
18 Mar 24	67.3 kg	Reasonably Well
04 Mar 24	68.3 kg	Reasonably Well
26 Feb 24	68.8 kg	Reasonably Well
19 Feb 24	70 kg	Reasonably Well
16 Dec 23	66 kg	Reasonably Well
05 Dec 23	66.5 kg	Reasonably Well
15 Nov 23	67.1 kg	Reasonably Well
08 Oct 23	68.4 kg	Reasonably Well
25 Sep 23	68.8 kg	Reasonably Well
20 Sep 23	69.8 kg	Reasonably Well
25 Apr 23	65.7 kg	Reasonably Well
29 Mar 23	66.3 kg	Reasonably Well
17 Mar 23	66.3 kg	Reasonably Well
24 Feb 23	66.5 kg	Reasonably Well
14 Feb 23	67 kg	Reasonably Well
07 Feb 23	67.5 kg	Reasonably Well
30 Jan 23	68 kg	Reasonably Well
23 Jan 23	67.4 kg	Reasonably Well
08 Jan 23	65.9 kg	Reasonably Well
12 Sep 22	61.3 kg	Reasonably Well
05 Sep 22	61.6 kg	Reasonably Well
29 Aug 22	62.4 kg	Reasonably Well
16 Aug 22	64 kg	Reasonably Well
08 Aug 22	65.3 kg	Reasonably Well
11 Jun 22	62.9 kg	Reasonably Well
12 May 22	63.4 kg	Reasonably Well
28 Apr 22	63.6 kg	Reasonably Well
09 Apr 22	61.6 kg	Reasonably Well
02 Apr 22	62.3 kg	Reasonably Well
20 Mar 22	63 kg	Reasonably Well
07 Mar 22	63.1 kg	Reasonably Well
22 Feb 22	62.5 kg	Reasonably Well
11 Feb 22	63.5 kg	Reasonably Well
01 Feb 22	64.5 kg	Reasonably Well
28 Jan 22	65.1 kg	Reasonably Well
17 Jan 22	65.1 kg	Reasonably Well
11 Jan 22	65.3 kg	Reasonably Well
27 Dec 21	64.7 kg	Reasonably Well
14 Dec 21	65.3 kg	Reasonably Well
06 Dec 21	65.8 kg	Reasonably Well
30 Nov 21	66.1 kg	Reasonably Well
24 Nov 21	67.2 kg	Reasonably Well
16 Nov 21	67.6 kg	Reasonably Well
09 Nov 21	67.9 kg	Reasonably Well
03 Nov 21	68.4 kg	Reasonably Well
26 Oct 21	68.8 kg	Reasonably Well
17 Oct 21	69.6 kg	Reasonably Well
12 Oct 21	70 kg	Reasonably Well
08 Oct 21	70.3 kg	Reasonably Well
06 Oct 21	70.9 kg	Reasonably Well
29 Sep 21	70.9 kg	Reasonably Well
24 Sep 21	71.5 kg	Reasonably Well
16 Sep 21	72.8 kg	Reasonably Well
15 Sep 21	73.1 kg	Reasonably Well
31 Aug 21	73.7 kg	Reasonably Well
21 Aug 21	74.2 kg	Reasonably Well
16 Aug 21	75.4 kg	Reasonably Well
08 Aug 21	76.1 kg	Reasonably Well
26 Jul 21	77 kg	Reasonably Well
01 Jun 21	82 kg	Reasonably Well

Date Started: 15 Mar 19

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 76.6 kg
14 Mar 21	80 kg	Reasonably Well
24 Dec 20	71.2 kg	Reasonably Well
21 Dec 20	72.4 kg	Reasonably Well
13 Dec 20	72.9 kg	Reasonably Well
04 Dec 20	73.5 kg	Reasonably Well
27 Nov 20	73.7 kg	Reasonably Well
20 Nov 20	75 kg	Reasonably Well
13 Nov 20	75.5 kg	Reasonably Well
06 Nov 20	74.7 kg	Reasonably Well
30 Oct 20	74.6 kg	Reasonably Well
29 Oct 20	75.2 kg	Reasonably Well
28 Oct 20	76.6 kg	Reasonably Well
24 Oct 20	76.6 kg	Reasonably Well
07 Oct 20	73.7 kg	Reasonably Well
29 Sep 20	76.1 kg	Reasonably Well
19 Sep 20	73.5 kg	Reasonably Well
16 Sep 20	75.2 kg	Reasonably Well
13 Sep 20	74 kg	Reasonably Well
19 May 20	69.5 kg	Reasonably Well
08 May 20	68.9 kg	Reasonably Well
01 May 20	68.9 kg	Reasonably Well
30 Apr 20	69 kg	Reasonably Well
28 Apr 20	69.2 kg	Reasonably Well
27 Apr 20	69.5 kg	Reasonably Well
25 Apr 20	69.7 kg	Reasonably Well
26 Feb 20	68.8 kg	Reasonably Well
05 Feb 20	69.5 kg	Reasonably Well
07 Aug 19	70.5 kg	Reasonably Well
06 Aug 19	70.9 kg	Reasonably Well
31 Jul 19	70.4 kg	Reasonably Well
30 Jul 19	70.4 kg	Reasonably Well
29 Jul 19	70.3 kg	Reasonably Well
28 Jul 19	70.8 kg	Reasonably Well
26 Jul 19	71.8 kg	Reasonably Well
07 Jul 19	70.8 kg	Reasonably Well
18 May 19	68.8 kg	Reasonably Well
09 May 19	69.7 kg	Reasonably Well
08 May 19	70.5 kg	Reasonably Well
04 May 19	70.5 kg	Reasonably Well
03 May 19	70.6 kg	Reasonably Well
02 May 19	71.1 kg	Reasonably Well
01 May 19	71.4 kg	Reasonably Well
30 Apr 19	72 kg	Reasonably Well
15 Mar 19	76.6 kg	Reasonably Well

Date Started: 15 Feb 16

Date	Weight	How closely followed?	Goal weight: 51 kg Start Weight: 75.4 kg
08 Jan 19	73.8 kg	Reasonably Well
06 Dec 18	75 kg	Reasonably Well
02 Nov 18	73.4 kg	Reasonably Well
15 Feb 16	75.4 kg	Reasonably Well