Date Started: 09 Apr 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 73 kg
20 Jul 24	70.5 kg	Poorly
18 Jul 24	71.1 kg	Poorly
14 Jul 24	71.3 kg	Poorly
26 Jun 24	71.3 kg	Reasonably Well
22 Jun 24	71.8 kg	Reasonably Well
20 Jun 24	72.3 kg	Poorly
08 Jun 24	72.4 kg	Reasonably Well
07 Jun 24	72.6 kg	Reasonably Well
01 Jun 24	72.6 kg	Reasonably Well
31 May 24	73.2 kg	Reasonably Well
26 May 24	73.2 kg	Reasonably Well
23 May 24	73.2 kg	Reasonably Well
21 May 24	74 kg	Poorly
13 Jul 23	69.6 kg	Reasonably Well
05 Jun 23	68.4 kg	Reasonably Well
02 Jun 23	68.5 kg	Poorly
25 May 23	68.2 kg	Poorly
31 Dec 22	69 kg	Reasonably Well
30 Dec 20	65 kg	Poorly
01 Dec 19	62.5 kg	Not Applicable
27 Aug 19	62.5 kg	Not Applicable
01 Jul 19	62.5 kg	Not Applicable
06 May 19	64.5 kg	Not Applicable
09 Apr 19	65 kg	Poorly
08 Apr 19	65.5 kg	Not Applicable
06 Apr 19	65 kg	Not Applicable
03 Apr 19	66 kg	Poorly
24 Mar 19	66.2 kg	Poorly
09 Mar 19	67 kg	Not Applicable
26 Feb 19	67.6 kg	Poorly
16 Feb 19	68 kg	Poorly
11 Feb 19	68.3 kg	Not Applicable
07 Feb 19	68.6 kg	Poorly
04 Feb 19	69.2 kg	Poorly
30 Jan 19	69.6 kg	Poorly
22 Jan 19	70.5 kg	Poorly
21 Jan 19	71.5 kg	Poorly
11 Jan 19	71.6 kg	Poorly
23 Nov 18	71.6 kg	Poorly
22 Nov 18	72 kg	Poorly
20 Nov 18	71.9 kg	Poorly
16 Nov 18	72 kg	Reasonably Well
13 Nov 18	72.1 kg	Poorly
04 May 18	69.9 kg	Not Applicable
03 May 18	69 kg	Not Applicable
17 Apr 18	70.7 kg	Not Applicable
16 Apr 18	70.9 kg	Not Applicable
15 Apr 18	71.4 kg	Not Applicable
14 Apr 18	70.9 kg	Not Applicable
13 Apr 18	71.7 kg	Poorly
12 Apr 18	72.3 kg	Not Applicable
09 Apr 18	73 kg	Not Applicable

Date Started: 18 Jan 16

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 74 kg
15 Nov 16	64 kg	Not Applicable
22 Aug 16	66 kg	Not Applicable
26 Jun 16	66 kg	Not Applicable
19 Apr 16	66 kg	Not Applicable
05 Apr 16	67 kg	Not Applicable
21 Mar 16	68 kg	Not Applicable
03 Mar 16	69 kg	Reasonably Well
14 Feb 16	69 kg	Reasonably Well
07 Feb 16	70 kg	Not Applicable
02 Feb 16	71 kg	Not Applicable
31 Jan 16	72 kg	Not Applicable
25 Jan 16	73 kg	Not Applicable
18 Jan 16	74 kg	Not Applicable