Weigh In record (no journal entry) for 31 January 2016
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72 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 31 January 2016:
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1404 kcal
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Fat: 24.82g | Prot: 56.64g | Carbs: 199.59g.
Breakfast: Sucre. Lunch: Mamie Nova Yaourt au Sucre de Canne, Bière Ordinaire, Pain Blanc, Mamie Nova Yaourt au Sucre de Canne, Carrefour Petits Pois Extra-Fins à l'étuvée, Entrecôte. Dinner: Carrefour Lait Demi Écrémé, Sucre, Pain Blanc, Oranges. more...
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2071 kcal
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Exercise:
Watching TV/Computer - 2 hours, Driving - 20 minutes, Desk Work - 4 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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