isa117's Journal, 15 Nov 16

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et on reviens

64 kg Lost so far: 10 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 November 2016:

1025 kcal

Fat: 34.98g | Prot: 66.99g | Carbs: 106.55g. Breakfast: Nescafé Café Soluble. Lunch: Sandwich au Jambon et au Fromage, Sodeb'O Sandwich Jambon Emmental. Dinner: Sucre, Gerblé Son de Blé, Auchan Fromage Blanc 0%, Bio Village Son d'avoine. Snacks/Other: Sucre. more...

1828 kcal

Exercise: Resting - 8 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...

Losing 0.2 kg a Week

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isa117's Journal, 15 Nov 16

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