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isa117
Journal
14 Apr 18
isa117's Journal, 14 Apr 18
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Weigh In record (no journal entry) for 14 April 2018
70.9 kg
Lost so far:
2.1 kg
.
Still to go:
5.9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 14 April 2018:
894 kcal
Fat: 32.10g | Prot: 24.67g | Carbs: 127.78g.
Breakfast:
Oranges.
Lunch:
Oranges, Monoprix Beurre Doux, Carrefour Sauce Bolognaise, Pâtes (Cuites).
Snacks/Other:
Carrefour Lait Demi Écrémé, Quatre-Quarts au Beurre.
more...
1988 kcal
Exercise:
Desk Work - 2 hours, Studying - 2 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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isa117's Weight History
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