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isa117
Journal
03 Apr 19
isa117's Journal, 03 Apr 19
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Weigh In record (no journal entry) for 03 April 2019
66 kg
Lost so far:
7 kg
.
Still to go:
1 kg
.
Diet followed: Poorly.
View Diet Calendar
, 03 April 2019:
799 kcal
Fat: 15.30g | Prot: 34.46g | Carbs: 128.32g.
Lunch:
Bonduelle Lentilles Cuites dans Très Peu de Jus, Riz Basmati (Cuit).
Dinner:
Pain de Mie, La Vache qui rit Portion.
Snacks/Other:
Carrefour Lait Demi Écrémé, La Vache qui rit Fromage (17.5g), Pain de Mie.
more...
1732 kcal
Exercise:
Sitting - 2 hours, Sleeping - 8 hours, Resting - 12 hours, Desk Work - 2 hours.
more...
Losing 0.1 kg a Week
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isa117's Weight History
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