Date Started: 06 Apr 16

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 103.5 kg
01 Jun 24	102.9 kg	Reasonably Well
27 May 24	104 kg	Reasonably Well
09 Dec 21	99 kg	Reasonably Well
06 Dec 21	99.1 kg	Reasonably Well
15 Jan 21	96.9 kg	Reasonably Well
06 Jan 21	97.4 kg	Reasonably Well
20 Sep 20	96.3 kg	Reasonably Well
02 Jul 20	96.5 kg	Reasonably Well
01 Jun 20	97.8 kg	Reasonably Well
30 May 20	97.9 kg	Reasonably Well
29 May 20	98.3 kg	Reasonably Well
23 May 20	98.4 kg	Reasonably Well
08 May 20	97.4 kg	Reasonably Well
24 Mar 20	97.7 kg	Reasonably Well
06 Feb 20	94.2 kg	Reasonably Well
04 Feb 20	96 kg	Reasonably Well
30 Dec 19	94.7 kg	Reasonably Well
24 Oct 19	92.2 kg	Reasonably Well
08 Oct 19	92.7 kg	Reasonably Well
07 Oct 19	93 kg	Reasonably Well
03 Oct 19	93.4 kg	Reasonably Well
26 Sep 19	93.5 kg	Reasonably Well
25 Sep 19	94.1 kg	Reasonably Well
21 Sep 19	94.2 kg	Reasonably Well
17 Sep 19	94.7 kg	Reasonably Well
14 Sep 19	94.7 kg	Reasonably Well
13 Sep 19	95.7 kg	Reasonably Well
11 Sep 19	95.9 kg	Reasonably Well
16 Aug 19	95.5 kg	Reasonably Well
12 Aug 19	95.6 kg	Reasonably Well
11 Aug 19	95.7 kg	Reasonably Well
08 Aug 19	95.1 kg	Reasonably Well
07 Aug 19	96 kg	Reasonably Well
02 Aug 19	96.4 kg	Reasonably Well
15 Jul 19	97.1 kg	Reasonably Well
13 Jul 19	97.2 kg	Reasonably Well
06 Jul 19	97.5 kg	Reasonably Well
22 Jun 19	97.7 kg	Reasonably Well
20 Jun 19	97.9 kg	Reasonably Well
19 Jun 19	98.3 kg	Reasonably Well
25 May 19	98.6 kg	Reasonably Well
24 May 19	98.9 kg	Reasonably Well
23 May 19	99 kg	Reasonably Well
21 May 19	99.1 kg	Reasonably Well
14 May 19	99.2 kg	Reasonably Well
09 May 19	99.3 kg	Reasonably Well
08 May 19	99.6 kg	Reasonably Well
05 May 19	99.8 kg	Reasonably Well
04 May 19	100 kg	Reasonably Well
01 May 19	100 kg	Reasonably Well
29 Apr 19	100.2 kg	Reasonably Well
28 Apr 19	100.5 kg	Reasonably Well
25 Apr 19	100.6 kg	Reasonably Well
15 Nov 17	97 kg	Reasonably Well
30 Jul 16	80.1 kg	Reasonably Well
31 May 16	82.9 kg	Reasonably Well
22 May 16	83.6 kg	Reasonably Well
14 May 16	84.5 kg	Reasonably Well
14 Apr 16	85.4 kg	Reasonably Well
13 Apr 16	85.9 kg	Reasonably Well
06 Apr 16	103.5 kg	Reasonably Well

Date Started: 12 May 14

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 91.7 kg
20 Jul 15	85 kg	Poorly
22 Feb 15	80 kg	Poorly
28 Jan 15	79 kg	Reasonably Well
27 Jan 15	79.5 kg	Poorly
05 Jan 15	78.5 kg	Reasonably Well
08 Dec 14	77.8 kg	Reasonably Well
07 Dec 14	78.4 kg	Reasonably Well
30 Nov 14	78.8 kg	Reasonably Well
27 Nov 14	79.2 kg	Reasonably Well
25 Nov 14	79.3 kg	Reasonably Well
24 Nov 14	79.7 kg	Poorly
05 Nov 14	78.6 kg	Reasonably Well
28 Oct 14	78.6 kg	Reasonably Well
27 Oct 14	78.8 kg	Reasonably Well
26 Oct 14	79.1 kg	Reasonably Well
22 Oct 14	79.4 kg	Reasonably Well
07 Oct 14	79 kg	Reasonably Well
05 Oct 14	78.8 kg	Poorly
28 Sep 14	78.5 kg	Reasonably Well
27 Sep 14	78.6 kg	Reasonably Well
19 Sep 14	78.7 kg	Reasonably Well
15 Sep 14	79 kg	Reasonably Well
14 Sep 14	79.1 kg	Reasonably Well
12 Sep 14	79.2 kg	Reasonably Well
10 Sep 14	79.8 kg	Reasonably Well
26 Aug 14	79.9 kg	Reasonably Well
25 Aug 14	80 kg	Reasonably Well
24 Aug 14	80.3 kg	Reasonably Well
23 Aug 14	80.7 kg	Reasonably Well
20 Aug 14	80.7 kg	Reasonably Well
19 Aug 14	81.2 kg	Reasonably Well
17 Aug 14	81.5 kg	Reasonably Well
16 Aug 14	81.6 kg	Reasonably Well
11 Aug 14	81.9 kg	Reasonably Well
10 Aug 14	82.2 kg	Reasonably Well
09 Aug 14	82.2 kg	Reasonably Well
04 Aug 14	82.6 kg	Reasonably Well
01 Aug 14	82.8 kg	Poorly
23 Jul 14	82.6 kg	Reasonably Well
16 Jul 14	83.8 kg	Reasonably Well
13 Jul 14	84.3 kg	Poorly
11 Jul 14	84.7 kg	Reasonably Well
09 Jul 14	84.8 kg	Reasonably Well
08 Jul 14	85.5 kg	Reasonably Well
06 Jul 14	84.9 kg	Reasonably Well
03 Jul 14	85 kg	Reasonably Well
30 Jun 14	85.3 kg	Reasonably Well
29 Jun 14	85.4 kg	Reasonably Well
24 Jun 14	85.4 kg	Reasonably Well
23 Jun 14	85.7 kg	Reasonably Well
21 Jun 14	85.9 kg	Reasonably Well
19 Jun 14	86.2 kg	Reasonably Well
18 Jun 14	86.8 kg	Reasonably Well
15 Jun 14	86.9 kg	Reasonably Well
12 Jun 14	87.3 kg	Reasonably Well
10 Jun 14	87.3 kg	Reasonably Well
08 Jun 14	87.3 kg	Reasonably Well
07 Jun 14	87.6 kg	Reasonably Well
06 Jun 14	87.8 kg	100%
05 Jun 14	88 kg	Reasonably Well
04 Jun 14	88.2 kg	Reasonably Well
03 Jun 14	88.6 kg	Reasonably Well
28 May 14	88.8 kg	Reasonably Well
27 May 14	88.5 kg	Reasonably Well
25 May 14	88.8 kg	Reasonably Well
24 May 14	88.9 kg	Reasonably Well
21 May 14	89.5 kg	Reasonably Well
19 May 14	90.1 kg	Reasonably Well
18 May 14	90.1 kg	100%
17 May 14	90.5 kg	Reasonably Well
16 May 14	90.4 kg	Poorly
15 May 14	90.5 kg	Reasonably Well
14 May 14	90.8 kg	Reasonably Well
12 May 14	91.7 kg	Not Applicable