isi-strahlemaus's Journal, 17 May 14

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Weigh In record (no journal entry) for 17 May 2014

90.5 kg Lost so far: 1.2 kg. Still to go: 25.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2014:

1162 kcal

Fat: 49.21g | Prot: 64.60g | Carbs: 114.61g. Breakfast: Gut & Günstig Speise Quark 20% Fett, Master Crumble Joghurt-Müsli. Lunch: Fladenbrot, Krautsalat, Gutes Land Gouda , Milfina Butter , Aldi Kochschinken. Dinner: Almased Almased mit Wasser, Nesquik Kakaopulver. more...

2632 kcal

Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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isi-strahlemaus's Journal, 17 May 14

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isi-strahlemaus's Weight History