isi-strahlemaus's Journal, 05 Jun 14

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Weigh In record (no journal entry) for 05 June 2014

88 kg Lost so far: 3.7 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2014:

1516 kcal

Fat: 58.87g | Prot: 59.26g | Carbs: 196.60g. Breakfast: Hohes C Roter Multivitaminsaft, Gut & Günstig Speise Quark 20% Fett, Müsli (Getrocknete Früchte und Nüsse). Lunch: Butter, Erlenhof Grüner Spargel, Knorr Sauce Hollandaise Light, Kartoffeln, Ocean Trader Knuspertasche Florentine. Dinner: Gekochtes Ei. more...

2417 kcal

Exercise: Laufband Fahrrad - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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isi-strahlemaus's Journal, 05 Jun 14

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isi-strahlemaus's Weight History