Date Started: 09 Oct 23

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 70.6 kg
15 Jan 24	70.2 kg	Reasonably Well
05 Jan 24	69.9 kg	Reasonably Well
01 Dec 23	68.1 kg	Reasonably Well
30 Nov 23	68.5 kg	Reasonably Well
28 Nov 23	68.8 kg	Reasonably Well
26 Nov 23	68.9 kg	Reasonably Well
25 Nov 23	69.3 kg	Reasonably Well
24 Nov 23	69.6 kg	Reasonably Well
09 Oct 23	70.6 kg	Reasonably Well

Date Started: 06 Sep 21

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 70 kg
04 Sep 23	70 kg	Reasonably Well
31 Jan 23	66.7 kg	Reasonably Well
30 Jan 23	67.2 kg	Reasonably Well
29 Jan 23	67.9 kg	Reasonably Well
16 Feb 22	65.3 kg	Reasonably Well
21 Dec 21	70.4 kg	Reasonably Well
29 Nov 21	68.4 kg	Reasonably Well
29 Sep 21	67.5 kg	Reasonably Well
19 Sep 21	68.5 kg	Reasonably Well
09 Sep 21	69 kg	Reasonably Well
06 Sep 21	70 kg	Reasonably Well