Weigh In record (no journal entry) for 16 February 2022
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65.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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674 kcal
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Fat: 29.60g | Prot: 36.52g | Carbs: 66.68g.
Breakfast: Ovo Mexido, Itambé Leite em Pó Integral, Café com Açúcar. Lunch: Feijão Preto Cozido, Farinha de Mandioca, Sadia Linguiça Calabresa Frescal, Carne de Porco Assada, Manga Palmer, Tomates Cereja, Alface de Folha Verde. more...
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Losing 0.6 kg a Week
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sarah_hari's Weight History
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