Weigh In record (no journal entry) for 29 January 2023
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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930 kcal
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Fat: 63.08g | Prot: 57.54g | Carbs: 32.29g.
Breakfast: Omelete ou Ovos Mexidos. Lunch: Omelete ou Ovos Mexidos, Cebolas, Margarina, Banana Prata. Dinner: Omelete ou Ovos Mexidos, Tomates Cereja, Sadia Mussarela. Snacks/Other: Dori Amendoim tipo Japonês . more...
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Gaining 0.1 kg a Week
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sarah_hari's Weight History
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