Date Started: 20 Nov 15

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 83.9 kg
25 Nov 21	73.5 kg	Reasonably Well
24 Jul 21	83.9 kg	Reasonably Well
07 Oct 19	75.1 kg	Reasonably Well
05 Oct 19	75.2 kg	Reasonably Well
01 Oct 19	75.3 kg	Reasonably Well
22 Sep 19	76.2 kg	Reasonably Well
12 Sep 19	76.9 kg	Reasonably Well
08 Sep 19	77.4 kg	Reasonably Well
06 Sep 19	78.5 kg	100%
04 May 18	69.7 kg	Reasonably Well
29 Apr 18	70.0 kg	Reasonably Well
26 Apr 18	70.7 kg	Reasonably Well
25 Apr 18	70.9 kg	Reasonably Well
24 Apr 18	70.9 kg	Reasonably Well
21 Apr 18	71.0 kg	Reasonably Well
20 Apr 18	71.6 kg	Reasonably Well
01 Apr 18	74.8 kg	Reasonably Well
29 Aug 17	71.7 kg	Reasonably Well
24 Aug 17	72.1 kg	Reasonably Well
23 Aug 17	73.0 kg	Reasonably Well
22 Aug 17	73.5 kg	Reasonably Well
05 Apr 17	68.9 kg	Reasonably Well
08 Feb 17	69.4 kg	Reasonably Well
05 Jan 17	70.3 kg	Reasonably Well
30 Apr 16	64.8 kg	Reasonably Well
26 Jan 16	65.2 kg	Reasonably Well
25 Jan 16	65.6 kg	Reasonably Well
22 Jan 16	65.8 kg	Reasonably Well
20 Jan 16	66.0 kg	Reasonably Well
18 Jan 16	66.1 kg	Reasonably Well
11 Jan 16	66.4 kg	Reasonably Well
07 Jan 16	66.5 kg	Reasonably Well
21 Dec 15	66.7 kg	Reasonably Well
16 Dec 15	66.9 kg	Reasonably Well
14 Dec 15	67.0 kg	Reasonably Well
12 Dec 15	67.1 kg	Reasonably Well
11 Dec 15	67.3 kg	Reasonably Well
10 Dec 15	67.4 kg	Reasonably Well
08 Dec 15	67.6 kg	Reasonably Well
07 Dec 15	67.7 kg	Reasonably Well
27 Nov 15	67.8 kg	Reasonably Well
26 Nov 15	67.9 kg	Reasonably Well
25 Nov 15	68.1 kg	Reasonably Well
20 Nov 15	83.9 kg	Reasonably Well

Date Started: 05 Mar 13

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 87.1 kg
19 Nov 15	68.5 kg	Reasonably Well
15 Nov 15	69.1 kg	Reasonably Well
12 Nov 15	69.2 kg	Reasonably Well
09 Nov 15	69.4 kg	Reasonably Well
08 Nov 15	69.7 kg	Reasonably Well
05 Nov 15	69.9 kg	Reasonably Well
04 Nov 15	70.1 kg	Reasonably Well
02 Nov 15	70.4 kg	Reasonably Well
31 Oct 15	70.6 kg	Reasonably Well
29 Oct 15	70.8 kg	Reasonably Well
23 Oct 15	71.1 kg	Reasonably Well
16 Oct 15	71.5 kg	Reasonably Well
15 Oct 15	71.8 kg	Reasonably Well
13 Oct 15	72.4 kg	Reasonably Well
12 Oct 15	72.7 kg	Reasonably Well
11 Oct 15	72.9 kg	Reasonably Well
10 Oct 15	73.2 kg	Reasonably Well
09 Oct 15	73.9 kg	Reasonably Well
01 Oct 15	73.8 kg	Reasonably Well
13 Jul 15	72.8 kg	Reasonably Well
21 Jun 15	73.1 kg	Reasonably Well
01 Jun 15	73.3 kg	Reasonably Well
31 May 15	74.0 kg	Reasonably Well
19 Mar 15	74.7 kg	Reasonably Well
22 Jan 15	75.7 kg	Reasonably Well
15 Jan 15	75.7 kg	Reasonably Well
14 Jan 15	76.0 kg	Reasonably Well
13 Jan 15	76.7 kg	Reasonably Well
12 Jan 15	76.8 kg	Reasonably Well
11 Jan 15	77.1 kg	Reasonably Well
13 Oct 13	72.6 kg	Reasonably Well
12 Oct 13	72.9 kg	Reasonably Well
09 Oct 13	73.3 kg	Reasonably Well
08 Oct 13	73.8 kg	Reasonably Well
07 Oct 13	74.1 kg	Reasonably Well
05 Oct 13	74.3 kg	Reasonably Well
20 Jul 13	75.0 kg	100%
21 Jun 13	75.7 kg	Reasonably Well
16 Jun 13	76.0 kg	Reasonably Well
10 Jun 13	76.2 kg	100%
30 May 13	77.0 kg	100%
29 May 13	77.1 kg	100%
04 May 13	77.5 kg	100%
03 May 13	77.7 kg	100%
30 Apr 13	78.7 kg	100%
27 Apr 13	79.3 kg	Reasonably Well
25 Apr 13	79.6 kg	Reasonably Well
19 Apr 13	79.6 kg	Reasonably Well
18 Apr 13	79.9 kg	100%
14 Apr 13	80.3 kg	Reasonably Well
12 Apr 13	80.6 kg	Reasonably Well
11 Apr 13	80.7 kg	100%
10 Apr 13	81.1 kg	Reasonably Well
05 Apr 13	81.4 kg	100%
25 Mar 13	82.2 kg	100%
24 Mar 13	82.4 kg	100%
23 Mar 13	83.2 kg	Reasonably Well
15 Mar 13	83.2 kg	Reasonably Well
13 Mar 13	83.3 kg	Reasonably Well
12 Mar 13	83.6 kg	Reasonably Well
11 Mar 13	83.8 kg	Reasonably Well
09 Mar 13	84.0 kg	100%
06 Mar 13	84.8 kg	Reasonably Well
05 Mar 13	87.1 kg	Not Applicable

Date Started: 28 Feb 13

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 87.1 kg
03 Mar 13	84.8 kg	Reasonably Well
01 Mar 13	85.7 kg	Reasonably Well
28 Feb 13	87.1 kg	Not Applicable