Weigh In record (no journal entry) for 09 October 2015
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73.9 kg
Lost so far: 13.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2015:
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511 kcal
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Fat: 16.18g | Prot: 51.72g | Carbs: 41.72g.
Breakfast: Isagenix IsaLean Shake - Creamy Vanilla. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Great Value Sirloin Tip Steak, Cooked Asparagus. more...
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Gaining 0.2 kg a Week
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lobstertraps's Weight History
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